You can’t pour from an empty cup. That’s why its important to do what you can to take care of yourself, too.
This is an unprecedented time and it tests all of us in different ways. Take care of yourselves while you keep taking care of your families.
Parenting is hard. Make sure you have access to all the California-specific resources and tools you need.
If you’d like to learn more about your parenting style or just want information on different types of parenting, check out these resources!
Learn how to identify and cope with childhood trauma with free resources.